Male sexual health issues are more dominating nowadays. Premature Ejaculation is one of them that hinder the way to get sexual pleasure. Before you move further, let get to know about the definition of Premature Ejaculation.
What is Premature Ejaculation?
Premature Ejaculation is one of the common male sexual disorders. It has been found that almost 4-39% of men are suffering from PE. This is defined as persistent or repeating Ejaculation with minimal stimulation before or after penetration, which lacks control and gives distress to both the sexual partners. It has variant definitions that basically involves ejaculatory latency, sexual satisfaction and lack of control. According to studies, its prevalence ratio is almost 20-40%. Although, making diagnosis of PE is difficult because of its subjectivity in definition. In simpler words, premature Ejaculation is the Ejaculation that happens sooner than the person or his partner desire during their sexual intercourse.
How Male Enhancement Pills Effects On Premature Ejaculation?
Premature ejaculation or PE is no doubt affecting most of the men out there, but some options are still existing to overcome its haunt on them. The preventive measurements are so many that ranging from prescription medication to surgeries. Male enhancement pills are also one of the top suggested options for PE treatment around the globe. It is due to the natural things available in these pills. How do these pills effect the PE, and what are the things that make them worthy? Let’s get an idea in our article.
What Do Most of the Male Enhancement Pills Have?
Most of the male enhancement supplements or pills have the natural ingredients that sort out the issues in the male reproductive system and serve with the required nutrients. There is numerous medication for PE, but FDA specifies none of them. But, some of the natural herbs involve:
- Sildenafil (Viagra)
Sildenafil is also known as Viagra. It is used to treat erectile dysfunction along with premature ejaculation. Basically, PE happens due to issues in erections. Viagra helps to increase blood flow to the penis to harder the erections by supporting sexual arousal. It is helpful for both premature ejaculation and erectile dysfunction.
- Phosphodiesterase-5 inhibitors (PDE-5)
Phosphodiesterase-5 inhibitors (PDE-5) is an enzyme that works in a way to support PE. It increases the sexual stimulation by increasing the blood flow to the penis to have a harder and bigger erection. An erection happened with the engorgement of the blood in the penis.
Tadalafil is an herb that is sold under the brand named as Cialis. This is known to help with erectile dysfunction. It functions by increasing the blood flow in the blood vessels and help with erections. The role of erections may aid in premature ejaculation because ejaculations are part of erection during sexual intercourse.
Vardenafil is found in a class of medications known as phosphodiesterase (PDE) inhibitors. It increases blood flow to the penis and stimulates sexual desire. The improvement in blood flow leads to an erection. Vardenafil and other PDE inhibitors may help with premature ejaculation.
Although all these elements have side effects and after-effects that vary from person to person, taking their recommended dosage may help to relive PE and ED issues. So, use them in the form of best male enhancement pills to avoid adverse effects.
Natural Ways to Overcome Premature Ejaculation
Along with some herbal ways, some natural things restore your sexual health and fight back with premature ejaculation. The most useful involves:
Taking the diet that has more supportive nutrients for your sexual health, such as zinc, magnesium, and minerals. Having oysters, pumpkin seeds, yogurt, almonds, soybeans, wheat germ cereal, chickpeas, beef and lamb, dark chocolate, and sesame seeds may help you adequately for sustained ejaculations.
Topical creams also help with the treatment of premature ejaculation by eliminating the sensation and delaying climax. Although they are easier to use and useful for better results, common side effects are also found with these creams.
Masturbation is good for premature ejaculation because it arouses the sexual desires and makes you able to hold them until you approach the desired climax. It has been found that masturbating an hour or two before your sexual activity may aid with ejaculations delay during intercourse. The sexual activation may reduce the untimely need for the climax and help to cope with PE.
Use Techniques and Exercises
Various techniques are designed, especially for premature ejaculation. Some of them are:
- Pause-squeeze technique
- Stop-start technique
- Pelvic floor exercises
Premature ejaculation is the most prominent sexual health issue in men. Different ways are available to overcome this problem. Male enhancement pills also have supportive effects on premature ejaculations. Some other methods can also be utilized for PE treatment, such as masturbation, better diet, exercises, and topical creams. You can add these and different ways to interact with your partner, and one more thing penetrating is not the only thing to get into sexual activity, being more natural and relieving a load of intercourse will indulge you and your partner for a pleasurable sexual intimation.